Guys don’t think I forgot y’all…….. Stay tuned for registration and pricing information.. xoxoxo Meli Mel
I am still reeling from J4F models booty and I know I am not the only one. So in addition to the abs workout I posted yesterday here are some squats too. I have one for beginners and one that is more advanced. In December I did the more advanced one and didn’t complete because […]
I found this AB workout on Pinterest and it looks way simpler and easier than some others that I have seen. I am sharing with you guys but remember it is not only about working out as well, you also have to eat healthy. In between the sets I will also be doing some squats. […]
Supposedly the link below should be the live streaming of the launch. Please be patient and my apologies in advance if it doesn’t show. I don’t control this, wish I did because we would all be watching de people starting to line up in de fete all now so… xoxoxo Meli Mel