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AB Workout

Posted by Meli Mel on February 1, 2016 in Etc |

I found this AB workout on Pinterest and it looks way simpler and easier than some others that I have seen.

I am sharing with you guys but remember it is not only about working out as well, you also have to eat healthy.

brazen-24-day-ab-challenge

In between the sets I will also be doing some squats. (Got to get that booty in order after seeing dem J4F models).

 

Why stop at 24 days though, go ahead and continue, then rinse and repeat.

brazen-24-day-ab-challenge2

So ladies let’s get that carnival body ready, in fact let’s get the body ready and if carnival come in between then hey we ready 🙂

Share some easy at home abs/body workout in the comment box below or send me an email and I will post and share.

xoxoxo

Meli Mel




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