Health & Advocacy

September is Sickle Cell Awareness Month

Sickle cell disease is an inherited disorder that affects red blood cells.  It affects more than 72,000 Americans, primarily those of African heritage, but also those of Arabian, Asian, Caribbean, Indian, Mediterranean, and South and Central American ancestry.  The disease is a lifelong condition that may result in serious health problems. Complications can include painful episodes (crises), […]

Life & Projects

Learning Tips and Activities for kids

Lately, I find that parents need to be involved in their children’s education a lot more than when I was growing up.  In Florida, for sure I can say that they stress FCAT (Florida Comprehensive Assessment Test) on these kids so much that in my opinion, they do not teach the kids the fundamentals or the

Life & Projects

Ideas for school lunch

So this school year, we have decided to send the kids to school with lunch instead of them eating in the school.  Our main reason was more so that we can control what they eat.  Granted the school maybe providing somewhat healthy lunch even if the kids thinks that the food is nasty, we just

Journal

Why do people cry at weddings?

This past weekend I attended one of my high school friend’s wedding and lawd was the tears just flowing.  While the groom was waiting her late arrival 🙂 they played “Where Have You Been” by Rihanna and this brought on my tears. Granted I always cry at weddings, this one was a bit much for me.  My

Journal

Happy First Anniversary

A wedding anniversary is the celebration of love, trust, partnership, tolerance and tenacity.  The order varies for any given year.  ~Paul Sweeney Today marks my 1st year wedding anniversary and if my first year is any indication of what marriage should be like then I am definitely in this forever.  My husband is the epitome

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