Found this yummy looking recipe online and decided to share with you guys. I think I will have to try it, although I don’t know where I getting the passion fruit sauce from eh. Ingredients COCONUT RICE 3 tablespoons coconut oil 2 tablespoons grated coconut, preferably fresh 1½ cups jasmine rice 1½ cups unsweetened coconut […]
I am still reeling from J4F models booty and I know I am not the only one. So in addition to the abs workout I posted yesterday here are some squats too. I have one for beginners and one that is more advanced. In December I did the more advanced one and didn’t complete because […]
I found this AB workout on Pinterest and it looks way simpler and easier than some others that I have seen. I am sharing with you guys but remember it is not only about working out as well, you also have to eat healthy. In between the sets I will also be doing some squats. […]
Hey yall, So I have decided to start portioning my meals for work. For one it enables me to save money by not eating out if I didn’t bring anything in. On average I would spend $20+ a day on lunch. I am extremely and super sensitive to food so I tend to eat what […]