Meal Prepping

Hey yall, So I have decided to start portioning my meals for work. For one it enables me to save money by not eating out if I didn’t bring anything in.  On average I would spend $20+ a day on lunch.  I am extremely and super sensitive to food so I tend to eat what […]


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And we are back

Hello all, We are back, alive and kicking.  Let me know what you think of this new layout…..should I add some more color, some more graphics…let me know what you guys think.  Oh check out my caricature in the About Section and if any of you guys want one created, contact Ted Sandiford on Facebook. […]


Continue.. And we are back