Be gentle with yourself, forgive yourself, love yourself and heal…Don’t judge people based on their past, but more importantly don’t judge people based on your past…..These are two chapters in Tasha’s book that resonated with me when I started browsing. I reached out to Ms. Cyril for an interview and also got a copy of […]
Just 4 Fun has released their costume prices with registration starting soon. Get yall money in order guys! Overview: 1) Deposits – Minimum Payment (Same as last year) a. $300 regular section b. $500 Premium Drinks Inclusive c. Indulgence – Contact Roston Taylor , Krystal Williams or email us at info@just4funcarnival.com 2) Early Reveler Pricing
Hey everyone, Today’s feature is on Leanne Anderson, another homegrown author/writer. ML: Tell us about Leanne Anderson. LA: Well I was born on the small island of St. Lucia. My mother raised me to always strive for the best. She always wanted all her children to go to college because she never had the opportunity to get
I am still reeling from J4F models booty and I know I am not the only one. So in addition to the abs workout I posted yesterday here are some squats too. I have one for beginners and one that is more advanced. In December I did the more advanced one and didn’t complete because
I found this AB workout on Pinterest and it looks way simpler and easier than some others that I have seen. I am sharing with you guys but remember it is not only about working out as well, you also have to eat healthy. In between the sets I will also be doing some squats.
