healthy eating

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Salmon with Passion Fruit Sauce and Coconut Rice

Found this yummy looking recipe online and decided to share with you guys.  I think I will have to try it, although I don't know where I getting the passion fruit sauce from eh. Ingredients COCONUT RICE 3 tablespoons coconut oil 2 tablespoons grated coconut, preferably fresh 1½ cups jasmine rice 1½ cups unsweetened coconut milk 1/4 cup water 1/2 teaspoon salt   SALMON WITH PASSION FRUIT SAUCE 4 salmon fillets (5 to 6 ounces each, approximately 3/4 inches thick)…

How to lose 20 pounds in just 3 weeks!

While multi-tasking as usual, I found this great article.  For the few people that are very intimate with me they know that I always complain about meh belly :)  So thought I would share with my readers because I will be trying this out soon....carnival is around the corner :) 4 Steps to Losing 20 Pounds in 3 Weeks Step 1: A 1-day "lemon water" fast For a 24-hour period, I ate nothing and drank only spring water with lots…